Weigh In record (no journal entry) for 26 May 2022
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77.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 65.69g | Prot: 25.99g | Carbs: 116.72g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Peanut Butter, Coffee. Lunch: Coffee with Cream and Sugar. Afternoon Tea: Peanut Butter. Dinner: Musselman's Natural Unsweetened Apple Sauce, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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