Weigh In record (no journal entry) for 25 May 2022
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85.2 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 68.89g | Prot: 133.92g | Carbs: 255.54g.
Breakfast: SM Ryki Ser Rycki Edam, Jajko, Bułka Pszenna, Mutti Polpa Pomidorowa, Biedronka Ciecierzyca, Biedronka Olej Wyborny Rzepakowy. Lunch: Biedronka Olej Wyborny Rzepakowy, Sonko Ryż Biały, Cebule, Tao Tao Sos Sojowy, Mięso z Piersi Indyka. Dinner: Vitanella Baton Protein 27%. more...
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steady weight
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