Weigh In record (no journal entry) for 26 May 2022
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133.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 62.69g | Prot: 45.62g | Carbs: 136.79g.
Breakfast: Sunflower Oil, Fish Fingers, Nola Lite Mayonnaise , All Gold Tomato Sauce, Stork Country Spread Medium Fat, Albany Best of Both White Bread. Dinner: Butter , Onions , Maggi 2 Minute Noodles Cheese Flavour, Albany Kilojoule Controlled Brown Bread, Grated Cheddar Cheese, Cucumber (with Peel) , Tomatoes, Sweet Cucumber Pickles, Nola Lite Mayonnaise , Stork Country Spread Medium Fat. more...
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Losing 0.6 kg a Week
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Krippendorf's Tribe's Weight History
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