Weigh In record (no journal entry) for 26 May 2022
|
83.3 kg
Lost so far: 13.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 51.81g | Prot: 52.89g | Carbs: 217.93g.
Lunch: Delícia Margarina com Creme de Leite, Ovo, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Preto Cozido, Arroz Branco (Longo, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca), Torresmo, Arroz Branco (Longo, Cozido). Snacks/Other: Casa de Bolos Bolo de Laranja , Rosquinha de Nata. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrobr93's Weight History
|