helko81's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
76.5 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
391 kcal Fat: 11.60g | Prot: 11.86g | Carbs: 61.15g.   Breakfast: Milch 1,5%, Banane, K-Classic Knusper Müsli Nuss & Mandel. more...
2392 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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helko81's Weight History


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