Weigh In record (no journal entry) for 26 May 2022
|
77 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 45.77g | Prot: 65.29g | Carbs: 14.45g.
Lunch: Carne Moída Refogada. Dinner: Batata Doce Frita, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bauducco Torrada Integral, Quatá Creme de Leite. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|