Weigh In record (no journal entry) for 26 May 2022
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93.4 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.62g | Prot: 32.20g | Carbs: 161.42g.
Breakfast: Bread, Butter, Beijing Yogurt Plain Yogurt, Alpine Fresh Blueberries. Lunch: Frito-Lay Classic Potato Chips, Harris Teeter Summer Fresh Tomato Basil Soup. Dinner: Beijing Yogurt Plain Yogurt, Kroger Hearts of Romaine Lettuce, Parmesan Cheese (Shredded), Master Choice Garlic Croutons, Cooked Cauliflower (Fat Not Added in Cooking), Cheese. Snacks/Other: Honey Roasted Cashew Nuts, Watermelon, Corn Pops, Hard Candies. more...
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Losing 4.8 kg a Week
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caribann's Weight History
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