Weigh In record (no journal entry) for 25 May 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 64.77g | Prot: 131.24g | Carbs: 141.38g.
Breakfast: Flamant Vert Spiruline, Gerblé Lécithine de Soja 100, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Oeuf Dur, Marque Repère Haricots Verts Extra Fins, Bodymass Whey Isolate, Super U Pain au Maïs, Carrefour Tomme de Brebis, Carrefour Fromage Blanc 0%. Dinner: Oranges, Carrefour Fromage Blanc 0%, Liebig Soupe Légumes du Soleil. more...
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2427 kcal
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Exercise:
Rowing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 1.8 kg a Week
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jimenezjose's Weight History
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