Weigh In record (no journal entry) for 26 May 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 84.05g | Prot: 62.28g | Carbs: 247.50g.
Breakfast: Jiffy Corn Muffin (Prepared), Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Spicy Chicken Sandwich. Dinner: Meijer Russet Potatoes, Kroger Boneless Beef Chuck Steak. Snacks/Other: Benton's Caramel Coconut Fudge Cookies. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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