Weigh In record (no journal entry) for 26 May 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 77.46g | Prot: 49.31g | Carbs: 166.95g.
Breakfast: Butter, Tesco Finest Super Seeded Farmhouse Bread. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Eat Water Slim Pasta Fettuccine, Sainsbury's Edamame Beans, Tesco Everyday Value Curry Sauce, Richmond Meat Free Smoked Bacon Rashers. Dinner: Lettuce, Curry Powder , Sharwood's Mango Chutney, Hellmann's Light Mayonnaise, The Tofoo Co. Naked Organic Tofu. Snacks/Other: McVitie's Jaffa Cakes, Marks & Spencer Honey & Black Pepper Parsnip Crisps, Waitrose Millionaire Bites, Waitrose Chocolate Mini Rolls. more...
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1950 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 1.8 kg a Week
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rbanhatti's Weight History
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