Weigh In record (no journal entry) for 26 May 2022
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69.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 25.54g | Prot: 52.85g | Carbs: 155.68g.
Breakfast: Ikan Asin, Kulit Melinjo, Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Kulit Melinjo, Nasi Putih. Snacks/Other: Kusuka Keripik Singkong Rasa Original. more...
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Losing 0.1 kg a Week
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arlinatri840's Weight History
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