Weigh In record (no journal entry) for 26 May 2022
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 62.53g | Prot: 93.42g | Carbs: 99.07g.
Breakfast: St. Dalfour Blackcurrant, Hovis Seed Sensations - Seven Seeds. Lunch: Doria Doriano Crackers, Chicken Breast, Co-Op British Goats Cheese , Extra Virgin Olive Oil, Garofalo Pasta Integrale. Dinner: Servivita Mustard Spicy, Pomodoro Cuore di Bue, Carne Macinata (90% Magra / 10% di Grassi), Panino da Hamburger o Hot Dog, Lattuga. Snacks/Other: Nakd Cocoa Orange. more...
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Losing 3.5 kg a Week
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rosalombardo's Weight History
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