Weigh In record (no journal entry) for 26 May 2022
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 54.16g | Prot: 53.47g | Carbs: 149.14g.
Lunch: Aguacate, Salmón Ahumado, DIA Tortillas de Trigo, Lubina, Sandía. Dinner: Bonarea Judías Verdes con Patatas y Zanahorias, Ensalada Mixta, Hacendado Regaña. Snacks/Other: Carrefour Snacks Multivitaminados , Nutella Nutella, DIA Pan de Molde Familiar. more...
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Losing 6.3 kg a Week
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