Weigh In record (no journal entry) for 26 May 2022
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 16.29g | Prot: 67.76g | Carbs: 76.14g.
Breakfast: Финик, Малина, Овсяная Каша на Воде, Кофе. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Капустный Салат. more...
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Losing 2.1 kg a Week
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Manizha-Farukhi's Weight History
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