Weigh In record (no journal entry) for 26 May 2022
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 46.01g | Prot: 57.21g | Carbs: 59.88g.
Breakfast: Кофе с Молоком, FitnesShock Протеиновый Батончик Chocolate Caramel, Даниссимо Творожный со Вкусом Крем-Брюле. Lunch: Семга Слабосоленая, Сыр Российский, Маскарпоне, Вареное Яйцо, Delicados Тортилья. more...
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Losing 0.7 kg a Week
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