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bumbye
Journal
03 Aug 14
bumbye's Journal, 03 Aug 14
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Weigh In record (no journal entry) for 03 August 2014
66.2 kg
Lost so far:
10.9 kg
.
Still to go:
66.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2014:
930 kcal
Fat: 41.40g | Prot: 32.20g | Carbs: 110.20g.
Lunch:
homemade turkey wrap.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kirkland Signature Salt & Pepper Pistachios, Kroger Trail Mix Fruit & Nut Bar.
more...
1752 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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bumbye's Weight History
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