Weigh In record (no journal entry) for 26 May 2022
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 59.97g | Prot: 60.90g | Carbs: 215.07g.
Breakfast: Soto Ayam, Sayap Ayam, Bimoli Minyak Goreng, Kerupuk Putih, Nasi Putih, Dodol. Lunch: Nissin Sagu Keju (30g). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Selada Kol, Kecambah, Nasi Putih. more...
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Losing 5.6 kg a Week
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nurulainiii's Weight History
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