vika19951607's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

62.8 kg Lost so far: 9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

938 kcal

Fat: 31.83g | Prot: 54.18g | Carbs: 111.30g. Breakfast: Лук, Рыбный Ряд Скумбрия Б/г Х/К, Картошка Вареная, Восход Хлеб Бородинский Бездрожжевой, Инмарко Джемка с Йогуртом с Клубникой. Lunch: Окей Окорочок Куриный Отварной , Gardelli Сок Яблочный. more...

1596 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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vika19951607's Journal, 26 May 22

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vika19951607's Weight History