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dwiiwidy
Journal
26 May 22
dwiiwidy's Journal, 26 May 22
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temen2 .
minta rekomendasi jam smartwacth . budget 500rbu
56.7 kg
Lost so far:
7.5 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
158 kcal
Fat: 8.09g | Prot: 7.76g | Carbs: 15.57g.
Breakfast:
Biokul Set Yogurt Plain Rendah Lemak, Diamond UHT Milk Low Fat High Calcium, House Of Organix Black Chia Seeds.
more...
1560 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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