Weigh In record (no journal entry) for 25 May 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 52.72g | Prot: 77.14g | Carbs: 122.55g.
Breakfast: Hoka Hoka Bento Nasi Putih, ABC Saus Sambal , Bango Kecap Manis, Telur Dadar, Beorganik Chia Seed, Lemon. Lunch: Sambal Matah, Cumi-cumi, Tahu, Ayam Goreng, Fukumi Nasi Porang, Ceker. Dinner: Jagung Manis Kuning. Snacks/Other: Oishi Rin-Bee Cheese Flavor, Fiesta Gyoza. more...
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Losing 4.9 kg a Week
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litalestari1505's Weight History
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