Weigh In record (no journal entry) for 26 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.46g | Prot: 76.06g | Carbs: 128.77g.
Breakfast: 청정원 순창 양념듬뿍 쌈장, 콩나물무침, 밥, 수육. Snacks/Other: 스키틀즈 스키틀즈 사워, 매일 매일 두유 식물성 단백질, 비타할로 온가족 생유산균. more...
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Gaining 4.2 kg a Week
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