Weigh In record (no journal entry) for 25 May 2022
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127.4 kg
Lost so far: 0.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 84.70g | Prot: 106.28g | Carbs: 72.58g.
Breakfast: Mangos, Gut & Günstig Körniger Frischkäse, Marmelade. Lunch: K-Classic Käseaufschnitt Light, Kartoffeln, Sauce Hollandaise. Dinner: Mayonnaise, Kidneybohnen (Dose), Rinderhackfleisch. Snacks/Other: Orangen, Alesto Kalifornische Walnusskerne, Weintrauben. more...
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3237 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Meschugge's Weight History
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