we took the weekend off for mothers day but im back on track today!
|
106.8 kg
Lost so far: 15.2 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
|
|
1269 kcal
|
Fat: 59.39g | Prot: 56.07g | Carbs: 136.78g.
Breakfast: Honeydew Melons. Lunch: Fruit & Grain Cereal Bars, Chewy Bars - Oats & Apple Streusel. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Beef Pepperoni Sticks, Classic Guacamole, Hint of Lime Tortilla Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|