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Quando meu corpo grita ‘PARE’, minha mente grita ‘NUNCA’.
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138 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.19g | Prot: 48.19g | Carbs: 44.11g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica, Omelete. more...
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Losing 7 kg a Week
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olhaoshape's Weight History
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