Weigh In record (no journal entry) for 25 May 2022
|
69.6 kg
Lost so far: 9.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 37.26g | Prot: 57.23g | Carbs: 159.84g.
Breakfast: Zucchini, Aldi Haferflocken, Banane, Erdbeeren, Rhabarber, Milch 1,5%, Kaffee. Dinner: Real Quality Lasagneplatten, Hofburger Fettreduzierter Gouda, Knoblauch, Zwiebeln, Ener Bio Klare Gemüsebrühe, Milsani Crème à La Cuisine 7%, Tomaten, Spinat. Snacks/Other: Moser Roth Bourbon Vanille, Ritter Sport Alpenmilch 30% Kakao, Banane, Kaffee, Milbona H-Milch 1,5% Fett, Corny Free Haselnuss. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|