Weigh In record (no journal entry) for 25 May 2022
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.97g | Prot: 48.79g | Carbs: 93.68g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Quaker Instant Oatmeal, Nestle Nestum (Susu+Coklat). Lunch: Putih Telur Matang, Tahu. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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hwangyuan's Weight History
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