Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bpickering58
Journal
25 May 22
bpickering58's Journal, 25 May 22
bpickering58's Profile
|
< Previous Entry
|
Next Entry >
I’m losing again
75.4 kg
Lost so far:
6.3 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1137 kcal
Fat: 30.96g | Prot: 65.68g | Carbs: 148.90g.
Breakfast:
Tuna Salad Sandwich.
Elevenses:
Tuna Salad Sandwich.
Lunch:
Whole Milk, Honeymaid Graham Crackers.
Supper:
Whole Milk, General Mills Honey Nut Cheerios.
more...
4414 kcal
Exercise:
Chair exercise - 2 hours, Mowing Lawn - 2 hours, Hanging Laundry - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes.
more...
Losing 4.8 kg a Week
1 Supporter
Support
Comments
Your doing wonderful with your weight loss journey
26 May 22 by member:
buenitabishop
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bpickering58's Weight History
View Complete History