Weigh In record (no journal entry) for 25 May 2022
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49.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 63.66g | Prot: 48.91g | Carbs: 229.48g.
Lunch: Яблоко, Окрошка Овощная. Dinner: Яблоко, Окрошка Овощная, Гречка Отварная. Snacks/Other: Киви, Яблоко, Семечки. more...
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Gaining 7.7 kg a Week
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