Weigh In record (no journal entry) for 03 August 2014
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94.2 kg
Lost so far: 9.3 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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3433 kcal
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Fat: 94.50g | Prot: 296.26g | Carbs: 339.85g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Orangensaft, Aldi Pazifik Wildlachsfilet, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: K-Classic Hähnchenbrustfilet Leicht Gewürzt, Vita D'or Rapsöl. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre. more...
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2983 kcal
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Exercise:
rad - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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