Weigh In record (no journal entry) for 08 May 2011
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103.0 kg
Lost so far: 1.4 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1280 kcal
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Fat: 86.53g | Prot: 87.09g | Carbs: 44.81g.
Breakfast: Atkin's Advantage Chocolate Shake, banquet sausage, egg. Lunch: sour cream, avacado, guacamole, pico de gallo, lettuce, onions, Beef Steak. Dinner: lettuce, lettuce, bell pepper, cucumber. Snacks/Other: Atkins Atkins Advantage Caramel Fudge Brownie Bar . more...
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Losing 2.1 kg a Week
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ryleesmama's Weight History
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