Weigh In record (no journal entry) for 25 May 2022
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83.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 65.61g | Prot: 63.52g | Carbs: 165.81g.
Breakfast: Café. Lunch: Pão Francês, Ovo, Queijo Branco, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Cacau Show Bendito Cacau 85%, Calabresa, Arroz Branco (Cozido), Ovo, Queijo Branco, Vinho Pinot Noir. Snacks/Other: Leite Integral, Qualy Margarina Cremosa, Tirol Queijo Mussarela (18g), Pão Francês, Okoshi Canjica de Milho com Açúcar de Coco. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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