Weigh In record (no journal entry) for 25 May 2022
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78 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.92g | Prot: 78.73g | Carbs: 93.58g.
Breakfast: Hofburger Körniger Frischkäse mit Magermilchjoghurt. Lunch: Hofburger Körniger Frischkäse. Dinner: Kirschtomaten, Kräuterseitlinge, Aldi Rinderhackfleisch, Basmati-Reis (Gekocht). Snacks/Other: Leicht & Cross Knusperbrot Roggen. more...
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Losing 6.7 kg a Week
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DaveDee89's Weight History
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