Weigh In record (no journal entry) for 25 May 2022
|
49 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 55.65g | Prot: 93.45g | Carbs: 197.15g.
Breakfast: Piątnica Mleko Wiejskie bez Laktozy, Kraina Wędlin Frankfurterki z Szynki. Lunch: Colombina Krakersy Doraditas, Banan, Diamant Cukier Trzcinowy , Asia Flavours Makaron Vermicelli, Kraina Mięsa Filet Z Piersi Kurczaka. Dinner: Biedronka Masło Ekstra, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Zielony Groszek (Mrożony), Morliny Boczek, Morliny Wędzonka Krotoszyńska, Gustobello Ryż do Risotto. Snacks/Other: Wino Chenin Blanc, SM Ryki Ser Rycki Edam. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|