Weigh In record (no journal entry) for 25 May 2022
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.90g | Prot: 66.09g | Carbs: 71.98g.
Lunch: Jamón Serrano, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Carrefour Regañás con Sésamo, Eroski Mazorca de Maíz Cocida, Punta Picana. Snacks/Other: Clesa Crema Bombón 0,7% M.G.. more...
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Losing 1.4 kg a Week
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