Weigh In record (no journal entry) for 24 May 2022
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.64g | Prot: 57.78g | Carbs: 159.32g.
Breakfast: 青菜, 蒸鸡蛋, 鸡蛋（整个）, 米粉（煮熟）. Lunch: 油条, 肯德基 香菇鸡肉粥. Dinner: 烤肠, 毛豆, 烧茄子, 鸡翅（烤制或是烘焙，吃皮）. Snacks/Other: 达利园 法式小面包, 西瓜, 雪碧 雪碧, 火龙果. more...
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Losing 1.1 kg a Week
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Bella12345610's Weight History
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