Weigh In record (no journal entry) for 25 May 2022
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157.5 kg
Lost so far: 52.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.75g | Prot: 45.64g | Carbs: 55.99g.
Breakfast: Rabo de Toro, Aquarius Aquarius Zero, Pan Blanco, Café. Lunch: Barrita Energética. Dinner: Pechuga de Pavo, Ensalada de Arroz. Snacks/Other: Milsani L-Casei, Pan de Pueblo, Kiri Quesito con Nata, Aquarius Aquarius Zero, García Baquero Queso Tierno, Pechuga de Pollo a la Plancha, Pan de Pueblo. more...
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Losing 4.9 kg a Week
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Abraham_wp's Weight History
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