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Miaa•
Journal
25 May 22
Miaa•'s Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
58.4 kg
Lost so far:
7.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
400 kcal
Fat: 14.30g | Prot: 23.34g | Carbs: 48.56g.
Breakfast:
Carrefour Végétal au Lait de Coco , Banane.
Lunch:
Haricots Verts Cuits (à partir de Frais), Courgette, Carottes Cuites, Oeuf Dur, Crevette.
more...
133 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Miaa•'s Weight History
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