Weigh In record (no journal entry) for 25 May 2022
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91.8 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 47.35g | Prot: 39.07g | Carbs: 154.98g.
Lunch: Subway Chicken Fajita Salat, Clarky's Tortilla Chips Nacho Cheese, Subway Chipotle Southwest Soße. Dinner: Dummy, Dummy, Sinnack Tortillas. Snacks/Other: Snickers Eis (53 ml), Pringles Paprika, Jever Fun, Bonbons, Kaufland Premium Cornichons mit Feuriger Chili, Jever Fun. more...
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Gaining 0.7 kg a Week
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