Weigh In record (no journal entry) for 25 May 2022
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71 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 42.53g | Prot: 25.69g | Carbs: 132.01g.
Breakfast: Aldi Blütenhonig Cremig, Butter, Mischkornbrot, Kaffee, Hafermilch. Lunch: Aldi Blütenhonig Cremig, Edeka Beerenmischung, Milbona Griechischer Joghurt 2%, Cocktailtomaten, Avocadocreme, Hilcona Gnocchi. Snacks/Other: Raffaello Raffaello, Katjes Wunderland Sauer, Bionade Schwarze Johannisbeere-Rosmarin, funny-frisch Linsenchips. more...
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497 kcal
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Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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steady weight
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Eve170775's Weight History
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