Weigh In record (no journal entry) for 25 May 2022
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65.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 44.68g | Prot: 31.49g | Carbs: 181.54g.
Breakfast: Brotland Rosinenstuten , Mühlhäuser Erdbeermarmelade, Alsan Alsan-Bio, Weißbrot. Lunch: K-Classic Laktosefreie Milch, Wurzener Milchreis. more...
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2086 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 40 minutes, Desk Work - 6 hours, Sleeping - 9 hours, Reading - 2 hours, Standing - 20 minutes. more...
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Gaining 0.7 kg a Week
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BackToTheRootsNow's Weight History
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