I did have my bday with A LOT of cake, Mcdonalds, sweets,chips, you name it!
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86 kg
Lost so far: 11.7 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 16.35g | Prot: 3.82g | Carbs: 24.75g.
Breakfast: Today Puff Pastry. more...
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Gaining 7 kg a Week
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