Weigh In record (no journal entry) for 25 May 2022
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69 kg
Lost so far: 0.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 37.51g | Prot: 57.56g | Carbs: 111.16g.
Breakfast: Abricots, Pain Complet, Danone Le Fromage Blanc 3,2%. Lunch: Materne Pom’Potes, Herta Jambon le Bon Paris -25% de Sel, St Hubert Oméga 3, Aldi Comté, Harry's Pain de Mie Complet (42g). Dinner: Siggi's Skyr Myrtille , d'Aucy Haricots Beurre. more...
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Gaining 0.7 kg a Week
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gandalf.legris's Weight History
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