Weigh In record (no journal entry) for 03 August 2014
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 39.70g | Prot: 103.33g | Carbs: 128.36g.
Breakfast: Birnen, Alpro Soya Mandelmilch, Alnatura Frühstücksbrei Haferbrei Basis. Lunch: Äpfel, Ei (Ganz), Sunny Via Agavendicksaft, Berchtesgadener Land Topfen Halbfett. Dinner: Zucchini, Genuss der Saison Wildlachsfilet Limone Aglio. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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