Weigh In record (no journal entry) for 25 May 2022
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63.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.05g | Prot: 116.69g | Carbs: 44.15g.
Breakfast: Кофе. Lunch: Кофе, Грецкие Орехи, Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный. more...
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Gaining 0.7 kg a Week
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