gabriela113's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

104.6 kg Lost so far: 12.2 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1469 kcal

Fat: 58.17g | Prot: 40.84g | Carbs: 189.79g. Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Gutes aus der Region Apfelstrudel, Iglo Gemüse a la Creme Rahm-Farmers, Radatz Dürre Kranz, Harry Steinofenbrot. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...

3328 kcal

Exercise: Cooking - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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gabriela113's Journal, 25 May 22

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