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Pogoram
Journal
25 May 22
Pogoram's Journal, 25 May 22
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Талия - 65 в расслабленном, 62 в напряжении)))
55.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1905 kcal
Fat: 151.54g | Prot: 77.36g | Carbs: 47.29g.
Breakfast:
Snaq Fabriq Батончик Глазированный Кокос, Белый Город Сливки 33%, Помидор Тушеный, Жареное Яйцо.
Lunch:
Клубника (Несладкая, Замороженная), Плавыч Маскарпоне, Жареное Яйцо.
Dinner:
Ромовая Баба, Tomyumbar Том Ям с Креветками.
Snacks/Other:
Велком Купаты Деликатесные.
more...
1707 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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Pogoram's Weight History
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