Weigh In record (no journal entry) for 19 May 2022
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48 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 34.92g | Prot: 78.76g | Carbs: 148.22g.
Breakfast: Terong Balado, Tempe Goreng Tepung, Nasi Merah. Lunch: Cimol. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.3 kg a Week
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aquenna22's Weight History
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