Weigh In record (no journal entry) for 25 May 2022
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87.8 kg
Lost so far: 32.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 148.08g | Prot: 128.07g | Carbs: 227.59g.
Breakfast: Hähnchenbrustfilet, Brunch Balance 15% Fett, Landbäckerei Roggenmischbrot , Gouda oder Edamer, Dolce Gusto Cappuccino. Lunch: Bratensoße, Hähnchenkeule, Rotkohl, Mühlenhof Wiener Würstchen, Kartoffelsalat. Dinner: Dr. Oetker Ristorante Pizza Spinaci, Schokoladentorte. more...
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Losing 2.1 kg a Week
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BVB Girl Mandy's Weight History
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