Weigh In record (no journal entry) for 25 May 2022
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 52.26g | Prot: 34.03g | Carbs: 165.69g.
Breakfast: Nabati Rolls , Siantar Top French Fries 2000, Jack N Jill Piattos Rasa Sapi Panggang. Dinner: Nissin Sagu Keju (30g), Rumah Makan Sederhana Sayur Nangka , Garuda Permen Ting Ting, Gery Chocolatos, Pepaya, ABC Saus Sambal , KFC Paha Atas Extra Crispy, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nurulainiii's Weight History
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