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oktavianyviktoria
Journal
25 May 22
oktavianyviktoria's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
72.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
903 kcal
Fat: 33.30g | Prot: 33.32g | Carbs: 117.40g.
Breakfast:
Sari Roti Roti Tawar (1), V-Soy Soya Bean Milk Multi-Grain.
Lunch:
Pakcoy, Nasi Putih, Telur Balado.
Dinner:
Bakwan, Telur Balado, Nasi Putih, Pakcoy.
Snacks/Other:
Dimsum, Melon.
more...
1837 kcal
Exercise:
Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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oktavianyviktoria's Weight History
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